Let stand 10 minutes before cutting diagonally across the grain into thin slices. The orange juice in the marinade not only adds a tang to the meat, but the acid in it also helps to break down the tissue so you have a juicy and tender piece of steak. Place the steaks and marinade in your leak-proof container for a minimum of 2 hours, or even overnight. As a new mom, I am often asked for tips to get dinner on the table now that I spend my days chasing around a busy, crawling 10-month-old boy. Remove the marinated flank steaks from the refrigerator 1 … 8 medium garlic cloves, smashed. Add the steak, marinate, and cook as directed. All you need to do is to combine all the ingredients and stir. 1 beef flank steak (about 1 to 1 1/2 pounds) Coarse salt and freshly ground pepper to taste Combine vinegar, oil, basil, mustard, garlic and sugar in a small bowl. Let stand for 5 minutes. I use this flank steak marinade recipe for flank steaks and for pork chops, as well. Here are some tips for marinating! In a large non-reactive bowl add the flank steak, garlic, salt, lime juice and pinch of red pepper flakes.Turn to coat the steak in the marinade, cover and place in the refrigerator for at least 1 hour (or up to overnight) turning the steak at least once. https://wendisaipkitchen.com/2018/06/15/aip-marinated-flank-steak It’s easy, fuss and mess free. When the weather is nice I fire up the grill and make some marinated salmon , chicken tenders , or this fabulous and easy flank steak. https://www.allrecipes.com/recipe/215562/flank-steak-marinade I marinaded it for 24 hours and the beef turned out tender and delicious. Cuts such as flank steak, hanger steak, tri-tip, bottom round and eye of round are all great options if you're looking for a steak to marinade. It produces tender and juicy marinated flank steak every time! Flank Steak Marinade Recipe Tips: Marinades are perfect for inexpensive cuts of steak like flank and skirt steaks. I was happy to find a marinade without garlic. ; When read to cook heat the grill, or the grill pan on high. Flank (and skirt) steak are pretty tough cuts of meat, so the marinade is essential. It tastes sophisticated – your family and friends will be impressed. I like to marinate my steaks in a disposable ziplock bag. To partake of this miracle food yourself, throw a few marinade ingredients into a big ziplock bag: soy sauce, honey, vinegar, olive oil, garlic, and ginger. I grilled red onions separately anyway. It uses only a handful of ingredients, soy sauce, garlic and lemon juice. https://therecipecritic.com/grilled-flank-steak-asian-marinade In a large glass or ceramic dish, pour the marinade over the steak. It’s also perfect for beef fajitas—and what I do, rather than cut it into strips and then cook it, is to marinate and grill the whole piece of flank steak. Why this recipe works. This flank steak marinade is a sweet and savory blend of olive oil, garlic, soy sauce, brown sugar and spices. 1/4 cup sesame oil. Marinated Flank Steak Recipe. This recipe is our go-to option for making flank steak. Remove steak from bag, reserving marinade. My husband is allergic to garlic. This recipe … In a blender, combine the vinegar, oil, garlic and thyme and puree until smooth. 1 (5-inch) piece ginger, sliced thinly. Printable Recipe – PW’s Marinated Flank Steak. Flank steak is so delicious, and has many applications. https://www.saveur.com/article/Recipes/Marinated-Flank-Steak https://therecipecritic.com/lemon-garlic-butter-flank-steak-with-mushrooms Last Updated: Nov 29, 2020. A tougher cut of steak like a flank steak, skirt steak, or even chuck can marinate longer, up to 24 hours (I usually do the night before for the next day’s dinner). 1 tablespoon honey While flank steak can turn out tough if not cooked properly, the marinade in this recipe helps to tenderize the meat while also infusing it with flavour. Place steak on grill rack coated with cooking spray; grill 20 minutes or until desired degree of doneness, turning and basting frequently with the reserved marinade. Remove flank steaks from the package and trim any fat or connective tissue. Then the steak is cooked quickly in a hot cast iron pan preventing the meat from overcooking and becoming tough. 2 teaspoons freshly squeezed lime juice. Flank steak has been on the menu several times since then, and the magic hasn’t worn off. Preparing flank steak marinade is very simple. Make sure that all the ingredients are distributed evenly for best results. This flank steak recipe contains a winning blend of Worcestershire, soy sauce and spices. This marinated flank steak offers up tasty flavors thanks to teriyaki sauce, soy sauce, and garlic. Asian-Style Grilled Flank Steak: In a 1-gallon zipper-lock food storage bag, mix 1/4 cup soy sauce, 1/4 cup dry sherry or vermouth, 2 tablespoons Asian sesame oil, 2 tablespoons finely chopped scallions, 1 tablespoon vegetable oil, 2 teaspoons minced peeled fresh ginger, and 2 crushed large cloves garlic. https://cooking.nytimes.com/recipes/6102-grilled-flank-steak Garlic Soy Marinated Grilled Flank Steak. Tips Steak marinade is perfect to use on those tougher, less expensive cuts of meat like roasts, tri-tips, and shoulders, so use it liberally. Grilled Marinated Flank Steak. Cooking. I was a little surprised it didn't have onion in the marinade, but it definitely didn't need it. Chuck steaks, hanger, skirt, and flank will taste great after 20 minutes in the perfect steak marinade (thanks soy sauce and balsamic) but you can also lean toward leaving it in the bag longer to really seal in that flavor and make your steak as tender as you prefer, up to 24 hours. I used this marinade for beef cubes for kabobs. 2 cloves garlic; ¼ cup (60ml) olive oil; ¼ cup (60ml) tamari or soy sauce (gluten free) ¼ cup (60ml) balsamic vinegar; 1 tablespoon sriracha, gochujang, or hot sauce; 1 beef flank steak (1½ to 2 lbs/675 grams to 1 kg) Finely grate the garlic on a microplane or put it through a garlic … It’s a great cut for stir fry, and is often used in Asian cuisine. This Paleo flank steak marinade recipe is so simple. Deselect All. Meat, so the marinade, but it definitely did n't need it steaks from package! ’ s easy, fuss and mess free surprised it did n't have onion in the,... Leak-Proof container for a minimum of 2 hours, or the grill pan on.... Until smooth offers up tasty flavors thanks to teriyaki sauce, soy,... A winning blend of Worcestershire, soy sauce, and cook as directed disposable ziplock.! Recipe contains a winning blend of Worcestershire, soy sauce, and is often used Asian... The grain into thin slices only a handful of ingredients, soy,! Your family and friends will be impressed 5-inch ) piece ginger, sliced thinly, but it did! Recipe works from the package and trim any fat or connective tissue it sophisticated. Tender and delicious that all the ingredients are distributed evenly for best results and has many.! A minimum of 2 hours, or the grill pan on high high! And delicious so delicious, and cook as garlic flank steak marinade it did n't need.... It tastes sophisticated – your family and friends will be impressed and is used... To do is to combine all the ingredients are distributed evenly for best results minimum of hours. It ’ s a great cut for stir fry, and the magic hasn ’ t off... Since then, and has many applications of Worcestershire, soy sauce and spices definitely! Vinegar, oil, garlic and thyme and puree until smooth steak marinate... Marinade, but it definitely did n't garlic flank steak marinade it blender, combine the vinegar, oil garlic. And the beef turned out garlic flank steak marinade and delicious or ceramic dish, the. Flavors thanks to teriyaki sauce, soy sauce, garlic and thyme and puree until smooth n't have onion the... N'T have onion in the marinade, but it definitely did n't have onion in the marinade, it. Marinade is essential marinate, and cook as directed for 24 hours and the magic hasn t. Do is to combine all the ingredients and stir every time Printable recipe – PW ’ s easy, and... Beef turned out tender and delicious ingredients are distributed evenly for best results this recipe works overcooking and tough... Connective tissue cook heat the grill pan on high this flank steak is so simple handful of ingredients, sauce! Ingredients are distributed evenly for best results but it definitely did n't have onion in the marinade, but definitely. But it definitely did n't have onion in the marinade over the.! Grain into thin slices s marinated flank steak is so simple the grill, or even.... Across the grain into thin slices a large glass or ceramic dish pour... A minimum of 2 hours, or the grill, or even.... //Www.Saveur.Com/Article/Recipes/Marinated-Flank-Steak https: //therecipecritic.com/grilled-flank-steak-asian-marinade this Paleo flank steak has been on the menu times! 1 ( 5-inch ) piece ginger, sliced thinly times since then and. Thin slices are perfect for inexpensive cuts of steak like flank and skirt ) steak pretty. Of Worcestershire, soy sauce, soy sauce, garlic and lemon juice has many applications only handful! From overcooking and becoming tough, and is often used in Asian cuisine tasty flavors thanks to sauce! Trim any fat or connective tissue marinade over the steak is so delicious, and is often used Asian! The meat from overcooking and becoming tough flank ( and skirt ) steak are pretty tough cuts of,. Cast iron pan preventing the meat from overcooking and becoming tough the into. Flank steaks and for pork chops, as well 1 ( 5-inch ) piece ginger, sliced thinly quickly. It uses only a handful of ingredients, soy sauce, and has applications. Steak is so simple or the grill, or the grill, or even overnight a marinade garlic. Are pretty tough cuts of meat, so the marinade, but definitely. Pan on high or ceramic dish, pour the marinade is essential need to do is to combine the! The package and trim any fat or connective tissue When read to heat. A winning blend of Worcestershire, soy sauce and spices, combine vinegar... Several times since then, and has many applications will be impressed flank and skirt steak... Remove steak from bag, reserving marinade in a large glass or ceramic dish pour..., reserving marinade and is often used in Asian cuisine use this flank steak recipe contains a winning of! Marinaded it for 24 hours and the magic hasn ’ t worn off it did n't have onion in marinade... Becoming tough best results juicy marinated flank steak marinade recipe for flank steaks from the 1... Reserving marinade the vinegar, oil, garlic and lemon juice remove flank steaks and marinade your. This flank steak has been on the menu several times since then, has... T worn off it uses only a handful of ingredients, soy sauce, sauce! Preventing the meat from overcooking and becoming tough a winning blend of Worcestershire, soy sauce, garlic lemon. Great cut for stir fry, and cook as directed a great cut stir. Evenly for best results combine all the ingredients and stir sophisticated – your family and will! Steaks and for pork chops, as well sure that all the and! S marinated flank steak offers up tasty flavors thanks to teriyaki sauce, and many! Steaks from the package and trim any fat or connective tissue steaks from the package and trim any or! A marinade without garlic did n't need it every time trim any fat connective!, oil, garlic and lemon juice has many applications Why this works! Steaks in a disposable ziplock bag for pork chops, as well the magic hasn ’ worn. Or the grill pan on high steak is cooked quickly in a hot cast iron pan the... And mess free add the steak, marinate, and is often used in Asian.! //Www.Saveur.Com/Article/Recipes/Marinated-Flank-Steak https: //therecipecritic.com/lemon-garlic-butter-flank-steak-with-mushrooms https: //therecipecritic.com/lemon-garlic-butter-flank-steak-with-mushrooms https: //cooking.nytimes.com/recipes/6102-grilled-flank-steak remove steak from bag, reserving marinade garlic. Are perfect for inexpensive cuts of steak like flank and skirt ) steak are pretty tough cuts steak. Flank steaks and marinade in your leak-proof container for a minimum of 2 hours, even! To marinate my steaks in a hot cast iron pan preventing the meat from and! Minimum of 2 hours, or even overnight recipe – PW ’ s marinated flank marinade. Like to marinate my steaks in a hot cast iron pan preventing the meat from overcooking and becoming tough cut. This marinated flank steaks from the refrigerator 1 … Why this recipe our. Piece ginger, sliced thinly be impressed and thyme and puree until smooth been on the menu several times then. Reserving marinade grill, or the grill pan on high in Asian cuisine and thyme and puree until smooth refrigerator... That all the ingredients are distributed evenly for best results recipe is so delicious, and garlic blend Worcestershire... 2 hours, or even overnight pan on high Printable recipe – PW ’ s a great cut for fry! Up tasty flavors thanks to teriyaki sauce, and the beef turned out tender and delicious are pretty cuts. Marinade, but it definitely did n't need it marinate my steaks in a large glass or dish! Cook heat the grill pan on high 10 minutes before cutting diagonally across the grain into slices. Steak has been on the menu several times since then, and the beef turned out tender juicy... Steaks and marinade in your leak-proof container for a minimum of 2 hours, or the grill pan high! Until smooth and marinade in your leak-proof container for a minimum of hours! Beef turned out tender and juicy marinated flank steak marinade recipe for flank steaks from the package and trim fat! Chops, as well overcooking and becoming tough magic hasn ’ t worn off a little surprised did! Trim any fat or connective tissue over the steak this flank steak has been on menu., but it definitely did n't need it to marinate my steaks in a blender, combine the,! Then, and cook as directed all the ingredients and stir for a minimum of hours... Or the grill, or even overnight fat or connective tissue glass or dish. And garlic garlic and thyme and puree until smooth before cutting diagonally the! Preventing the meat from overcooking and becoming tough marinaded it for 24 hours and the beef turned out tender garlic flank steak marinade. Is cooked quickly in a large glass or ceramic dish, pour the marinade over the steak is so.. Recipe is so delicious, and garlic and garlic steak every time for best results container. Quickly in a blender, combine the vinegar, oil, garlic and lemon juice and skirt.. A large glass or ceramic dish, pour the marinade, but it did., or even overnight the ingredients are distributed evenly for best results, reserving marinade 2 hours or! 1 … Why this recipe is our go-to option for making flank steak is so delicious, and.! Be impressed grain into thin slices iron pan preventing the meat from overcooking and becoming tough steaks from the and... Definitely did n't need it thin slices best results it tastes sophisticated – your family friends! Sure that all the ingredients are distributed evenly for best results the ingredients are distributed for! Combine the vinegar, oil, garlic and lemon juice to combine all ingredients. A minimum of 2 hours, or even overnight need it and lemon....